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Ovulation Calculator

Free ovulation calculator: enter the first day of your last period and cycle length to find your fertile window, ovulation day and next period date.

About this tool

Ovulation usually happens about 14 days before your next period, and the fertile window covers the five days before it plus ovulation day itself.

Enter the first day of your last period and your average cycle length, and this ovulation calculator estimates your fertile window, ovulation day and next period.

How to use

Pick the first day of your most recent period on the calendar and type your usual cycle length (28 is average; anywhere from 21 to 45 works).

Press Calculate Fertile Window to see your estimated ovulation day, the six-day fertile window around it, and when your next period is expected.

The math behind it

Ovulation day = last period start + (cycle length - 14). Fertile window = ovulation day minus 5 days through ovulation day. Next period = last period start + cycle length.

These are estimates from averages - real cycles vary, so treat the window as a guide rather than a guarantee.

Frequently asked questions

How accurate is this ovulation calculator?
It estimates from population averages: ovulation about 14 days before the next period. Real cycles vary with stress, illness and natural fluctuation, so treat the fertile window as a guide. For family planning decisions, confirm with ovulation test strips or your doctor.
What is the fertile window?
The six days ending on ovulation day: the five days before it plus ovulation day itself. Sperm can survive up to five days, while the egg lives about 24 hours - which is why the window opens well before ovulation.
My cycles are irregular. Can I still use this?
You can, but the estimate is less reliable - the math assumes a regular cycle. With irregular cycles, use your shortest recent cycle for a conservative estimate, and consider tracking basal body temperature or using ovulation predictor kits for better accuracy.

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